Candor - IBS, low FODMAP diet 2.2

Candor is an intuitive and comprehensive tracking app designed to enhance GI health.

• Ad-free platform ensuring the privacy of your data
• New feature to log medications in the Candor app
• Utilize the AI-based engine for analyzing flare-ups and symptoms causes
• Easily maintain a log of your mood, bowel movements, symptoms, medications, and diet in the diary
• Export journal data to PDF format at no additional cost
• Access the latest scientific articles' content
• Facilitate meaningful discussions with your gastrointestinal physician

Key insights available in the app include:

• Understanding mood patterns
• Tracking bowel movements and identifying spikes
• Analyzing bowel movement patterns over various time frames
• Monitoring flare-up symptoms and gaining insights into the most prominent symptoms
• Identifying food or drink triggering severe reactions
• Using food labels to assist in adhering to dietary goals and requirements
• Personalized news feed with curated GI-related content
• Access to gut-friendly recipes (also available at candor.health)
• User-ranked lists showcasing popular treatments and common symptoms for GI conditions such as IBS, Crohn’s, Colitis, or GERD (additional conditions regularly added)

For users following a low FODMAP diet within the Candor community, the app provides a comprehensive catalog of food and drink with High/Medium/Low FODMAP labels.

• Beginning phase: Utilize Candor’s FODMAP labels to swap High FODMAP foods for low FODMAP alternatives during the initial stages of a low FODMAP diet.
• Reintroduction phase: Determine personal sensitivity to high FODMAPs by leveraging Candor’s personalized insights when reintroducing high FODMAP foods.
• Personalization phase: Establish a personalized diet based on insights from Candor, incorporating both low and high FODMAP foods that are well-tolerated with the objective of long-term symptom reduction.

Take charge of your GI health today by downloading the Candor appcandor.health.