Candor - IBS, low FODMAP diet 2.2

Candela Labs, LLC (U.S.) – Freeware – iOS
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Candor is an intuitive and comprehensive tracking app designed to enhance GI health.

<ul>
 <li>Ad-free platform ensuring the privacy of your data</li>
 <li>New feature to log medications in the Candor app</li>
 <li>Utilize the AI-based engine for analyzing flare-ups and symptoms causes</li>
 <li>Easily maintain a log of your mood, bowel movements, symptoms, medications, and diet in the diary</li>
 <li>Export journal data to PDF format at no additional cost</li>
 <li>Access the latest scientific articles' content</li>
 <li>Facilitate meaningful discussions with your gastrointestinal physician</li>
</ul>

Key insights available in the app include:

<ul>
 <li>Understanding mood patterns</li>
 <li>Tracking bowel movements and identifying spikes</li>
 <li>Analyzing bowel movement patterns over various time frames</li>
 <li>Monitoring flare-up symptoms and gaining insights into the most prominent symptoms</li>
 <li>Identifying food or drink triggering severe reactions</li>
 <li>Using food labels to assist in adhering to dietary goals and requirements</li>
 <li>Personalized news feed with curated GI-related content</li>
 <li>Access to gut-friendly recipes (also available at candor.health)</li>
 <li>User-ranked lists showcasing popular treatments and common symptoms for GI conditions such as IBS, Crohn’s, Colitis, or GERD (additional conditions regularly added)</li>
</ul>

For users following a low FODMAP diet within the Candor community, the app provides a comprehensive catalog of food and drink with High/Medium/Low FODMAP labels.

<ul>
 <li>Beginning phase: Utilize Candor’s FODMAP labels to swap High FODMAP foods for low FODMAP alternatives during the initial stages of a low FODMAP diet.</li>
 <li>Reintroduction phase: Determine personal sensitivity to high FODMAPs by leveraging Candor’s personalized insights when reintroducing high FODMAP foods.</li>
 <li>Personalization phase: Establish a personalized diet based on insights from Candor, incorporating both low and high FODMAP foods that are well-tolerated with the objective of long-term symptom reduction.</li>
</ul>

Take charge of your GI health today by downloading the Candor app<a href="https://candor.health">candor.health</a>.

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